Saturday, 31 December 2011

new year, new start

I started GAPS in early November and had absolutely incredible results.  Then the holidays happened.  I behaved myself entirely through office parties and visits to friends houses, but fell off the wagon travelling home after christmas.   And then got the stomach flu. 

For the next few weeks, I'll be going through the intro diet again.  I thought the timing was perfect given the ascetic state many of us are in as we move to a new year....and also because I am in a cold and snowy Canadian city right now and a few weeks of soup doesn't sound too bad!

No comments:

Post a Comment