Monday, 1 October 2012

GAPS Intro

I'm starting intro again.  I've been really bad all summer due to overwork and I'm pleased to see that my damaging diet over the last few months has not hurt me too badly.  I have decided to reboot and restart intro.

Last time I did intro I wasn't blogging yet (that seems to happen a lot with GAPs - probably because when you start it you are ill and desperate, you have no energy for blogging).

So this will sort of chart my course over the intro.  Will do my best to post meal plans etc.

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