Saturday, 27 October 2012

GAPS hot chocolate

Cocoa is not on the list of GAPS legal foods.    However, Dr. NCM says it can be used on the full diet. I purchase organic full fat cocoa powder from the bulk store.  It's a deep rich reddish brown unlike what you find at the grocery store.

GAPS Hot Choc - or 'Ho Cho' as my friend calls it.

Heat a can of coconut milk with a couple tablespoons of cocoa powder, honey, salt, and vanilla to taste.

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